Tai Chi is a martial art that utilizes gentle, flowing movements to enhance health in the body and mind.
Beginning classes focus on learning the moves/postures for the Yang Style 24 Form.
Regular classes combine the moves into the gentle flowing form you might have seen people practicing in the parks. Appropriate for all levels/ages.
1 session/week = $60/mo
2 sessions/week = $120/mo
Tai Chi is a martial art that utilizes gentle, flowing movements to enhance health in the body and mind.
Beginning classes focus on learning the moves/postures for the Yang Style 24 Form.
Regular classes combine the moves into the gentle flowing form you might have seen people practicing in the parks. Appropriate for all levels/ages.
1 session/week = $60/mo
2 sessions/week = $120/mo