Personal Training Services In Eagle, Idaho.

Designed for Life After 50

We specialize in personal training for adults 50 and older who want to stay strong, active, and confident in their bodies. Whether you’re returning to exercise after time away, looking to improve balance and mobility, or ready to take your fitness to the next level, we provide personalized support in a welcoming and professional environment.

We offer private and semi-private, in-studio training sessions so you can choose the format that best fits your lifestyle and comfort level.

Private Personal Training

Private sessions offer one-on-one attention and a fully customized program designed around your goals, health history, and current fitness level. This option is ideal for beginners, individuals recovering from injury, or anyone who prefers focused, individualized coaching.

Many clients begin with private training to build a solid foundation in strength, balance, and movement mechanics. From there, some transition into small group classes, while others continue enjoying the accountability and personalized structure of one-on-one sessions.

Semi-Private Personal Training

Semi-private training allows you to share your session with a partner while still receiving personalized instruction and programming. This option provides the same thoughtful coaching as private sessions in a collaborative setting, often making it a motivating and cost-effective choice.

If you enjoy training alongside a spouse or friend, semi-private sessions can be a great way to stay consistent together.

Training Packages

We offer straightforward, value-focused training packages designed to help you stay consistent and committed to your progress.

Private Training
10 Sessions – $600 With Geoff

Semi-Private Training
10 Shared Sessions – $500 per person (must be used together each session)

Sessions are sold in packages of ten and expire three months from the date of purchase. Packages are non-refundable.

If you are looking for a customized training schedule or a tailored package based on your specific goals, we are happy to discuss options that best support your needs.

Contact Us To Get Started

Personal training Success.

Read what Sue said in a text message:

  • ​”Fit Over 50 Fitness is the best exercise program I have ever invested in! It has improved my strength, mobility, and balance considerably because it promotes functional fitness for aging adults."

    Kim F.

  • "Fit Over 50 Fitness with Geoff Edwards is by far one of the best fitness classes. I highly recommend.”

    Donna K.

  • “Excellent trainer and incredible workout! Geoff Edwards is professional, competent, knowledgeable, courteous and friendly. Definitely five stars!”

    Sue K.

Let’s Work Together

Strong, steady, and energized living starts with a single decision.

Contact us today to ask questions, explore which training format is right for you, or schedule your first session. We look forward to helping you build strength, confidence, and momentum for the years ahead.