WHY are you starting this journey with Fit Over 50 Fitness?
Many people have different reasons for starting or continuing exercise routines; for some, it might be to move better, better health or quality of life; for others, it might be better movement in golf, better agility in tennis, or more endurance for skiing. Whatever your WHY is, we are glad you choose us to help you get there!
Here is a sample of some of our other clients’ WHY:
“A year ago I decided to begin a formal fitness regime with the goal of getting healthier and protecting my ability to do the things I like to do. I’d found myself slowing down on the ski hill and unable to complete a full ski day. 18 holes of golf left me sore and tired the next day. Then a desire to return to aviation meant a visit to an aviation Doctor and passing the FAA medical.
Geoff put a program together for me that addressed all these needs. Within the first months, strength and stamina returned allowing me to participate in all my favorite outdoor activities and keep up with the grand-kids. I also passed my FAA medical allowing my wife and I to fly all-round the United States. This has turned into a journey that doesn’t stop as Geoff continues to motivate me and keep me engaged for the long-term.” – Jon
“I have been so pleased with improvement in my overall fitness since I have been coming to Fit Over 50 Fitness. Each session is different and fun. At 70 years old, I am stronger now than I have ever been. I have really noticed an improvement in balance, too.”
“And now – TAI CHI!!! I am enjoying Geoff’s patient teaching! With a link to practice videos, it hasn’t taken too long to learn the forms. Graceful? Ha! Not yet! But Geoff always emphasizes that this is a practice. Perfection is not expected! It is a no stress atmosphere. If you have ever wanted to try Tai Chi, this is the place to be!” – Nancy
“I’ve been exercising with Geoff for almost 10 years!!! He is very professional and always on time for his appointments. I love his workout style and all the equipment in his studio – each workout is fresh and fun and I look forward to seeing him twice a week. Thanks Geoff, for making me comfortable in a gym!” – Jillian H.
“Love my trainer Geoff Edwards! He is helping me reach my goal of being fit when I turn 50 this November! My husband can’t quit raving about my results. I feel fabulous every day!” – Rachelle G.
“Geoff’s classes are challenging but fun. Great trainer! I have been taking his classes for seven years. He modifies moves when needed and pushes you when he knows you can do more. And….despite the name of the studio, you don’t have to be 50+….great mix of people in classes. Come give it a try!” – Kathy R.
“I’ve been working out with Geoff Edwards for years, and he’s an amazing trainer!! His work ethic is off the charts, his humor is perfect to keep you pushing yourself, and his variety of routines keep it fun. His instruction is tailored to fit each individual, which has been paramount for me due to a couple of childhood injuries. I couldn’t recommend this man more!” – Brandi L.
“If you want a personal workout in a smaller setting that is personalized for you and your goals, this is the place! Don’t let the name fool you; he can make the younger crowd sweat to! I highly recommend Geoff.” – Tim P.
”Fit Over 50 Fitness is the best exercise program I have ever invested in! It has improved my strength, mobility, and balance considerably because it promotes functional fitness for aging adults. I am now able to carry my granddaughter down a flight of stairs with ease. Every exercise and movement has a specific purpose. If you want to improve agility and movement as you age, you need to check out Geoff Edwards’ program. He is an amazing trainer!” – Kim F
“I started Fit Over 50 Fitness in late summer to get back in shape, increase my strength and balance. I can see a difference since attending and feel much better. Geoff is a top-notch trainer. He displays a genuineness in dealing with me and others. If I have difficulty with one of the exercises, Geoff will modify the exercise to fit my needs. He really cares about his client’s success. Geoff challenges and motivates me as well as makes the class fun. The atmosphere of the class is extremely comfortable, and of a harmonious and comradery spirit. Fit Over 50 Fitness with Geoff Edwards is by far one of the best fitness classes. I highly recommend.” – Donna K
“This is the best class I’ve ever taken! Very challenging and Geoff keeps it fun by changing it up every class. Really clean studio and it doesn’t smell like a gym. Actually, it’s so much fun, the class is over before you know it! Great music too!” – Leslie C
“Geoff makes working out reasonable for me! I have been going to FOF for almost a year. This winter, I skied better than I had in years and was able to enjoy a week-long raft trip with ease. My strength and balance have improved, but most importantly my mental health and attitude is elevated! Thank you!” – Ellen L
“I struggle to make myself exercise so I’m really grateful that I found Fit Over 50 Fitness – the atmosphere is comfortable and friendly, Geoff is supportive but holds me accountable, and the workouts are as challenging (or not) as I choose to make them. I’ve tried many gyms and studios in the area and this one is by far the best workout and value for me.” – Melissa R
“Excellent trainer and incredible workout! Geoff Edwards is professional, competent, knowledgeable, courteous and friendly. Definitely five stars!” – Sue K.
“Fit Over 50 Fitness has made me strong, fit, and healthy. Geoff’s classes are super fun and different every time!” – Susan G
“Great workout in a convenient, downtown Eagle location. Geoff is helpful and upbeat, and he varies the workouts so you never get bored.” – Kris S
“Great classes, great trainer! Lots of flexibility, nice, and clean atmosphere.” – Darcie G
What I love About Fit Over 50 Fitness:
“The facility is clean, pleasant, and well equipped. The workout props are well modified for “Over 50″ and the exercises are even further modified as needed. The atmosphere is friendly and welcoming. The clients are friendly and helpful. Geoff is: knowledgeable, pleasant and friendly, focused and attentive to all clients, patient (very, very patient), encouraging, and shows confidence in my ability to improve. I have experienced improvement in my balance, flexibility, confidence, strength, and the accountability keeps me doing what I need to be doing to improve physically. Some of the fitness games/exercises keep my brain challenged which has shown improvement too. Oh, and I love the music!!” – Katy
We Would Love to Have You Visit Soon!
395 W State Street, suite B
Eagle, ID 83616